Sometimes as a mode of defense and trying to stand back up against life’s challenges we grow numb. Our hearts shut due to fear and we become insensitive to the emotions life brings into us.
However, if you look back on a time when our heart was fully open to life and all of its emotions… you will notice that it’s wasn’t just the joyful/ blissful moments that moved us but also the sad, hurtful, lonely and painful ones….
Going through that we realize...no matter what we are feeling they make us feel alive!
Life is about being alive …. truly being present in that moment and experiencing all of it!